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justagrrrl
Journal
16 Jan 11
justagrrrl's Journal, 16 January 2011
justagrrrl's Profile
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Weigh In record (no journal entry) for 16 January 2011
163.0 lb
Lost so far:
12.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2011:
1270 kcal
Fat: 26.00g | Prot: 53.00g | Carb: 154.00g.
Breakfast:
blueberry fiber mini cake.
Lunch:
baked lays, subway turkey.
Dinner:
taco bell fresco, taco bell fresco.
Snacks/Other:
gin.
more...
2189 kcal
Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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