DuWillie's Journal, 04 February 2009

My Breakfast Haiku:

No breakfast for me
Cafeteria was closed
Vending Machine Woe


I'm not focusing so much on diet right. I'm making little changes weekly. First, I added water, then exercise, then fruit. Most recently I've just been writing down what I eat.

I'm journalling about my journey on my blog Many Small Changes. Check it out if you want.

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1687 kcal

Fat: 55.57g | Prot: 50.36g | Carb: 260.51g.   Breakfast: M&Ms, Pepsi. Lunch: banana, Neufchatel, Bagel. Dinner: Fat Free Sour Cream, Pepsi, Ground Beef, Shredded Mozzarella and Cheddar Cheeses, Romaine Lettuce, Kidney Beans, White Corn Chips. Snacks/Other: Apples, Cookie Dough - Chocolate Chip, Water. more...

2820 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...