Weigh In record (no journal entry) for 04 February 2009
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207.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 February 2009:
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1687 kcal
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Fat: 55.57g | Prot: 50.36g | Carb: 260.51g.
Breakfast: M&Ms, Pepsi. Lunch: banana, Neufchatel, Bagel. Dinner: Fat Free Sour Cream, Pepsi, Ground Beef, Shredded Mozzarella and Cheddar Cheeses, Romaine Lettuce, Kidney Beans, White Corn Chips. Snacks/Other: Apples, Cookie Dough - Chocolate Chip, Water. more...
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2820 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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