Weigh In record (no journal entry) for 12 February 2014
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148.4 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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1897 kcal
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Fat: 51.99g | Prot: 132.34g | Carb: 224.57g.
Breakfast: Tropicana Jus de Pomme, Jacquet Maxi Jac' Nature, Café, Béghin Say Sucre Poudre. Lunch: Banane, Ficello Fromage, Jacquet Pain de Mie Nature, Casino Carottes Rapees, Poires, Auchan Fromage Blanc 20%, Tomates, Côtelettes de Porc (Longe de Haut, Désossé). Dinner: Côtelettes de Porc (Longe de Haut, Désossé), Barilla Farfalle, Casino Gruyère Râpé, Blanc d'Oeuf, Casino Fromage Blanc Velouté 3%, Poires. more...
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losing 4.6 lb a week
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