Weigh In record (no journal entry) for 12 February 2021
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151.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2021:
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2404 kcal
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Fat: 67.84g | Prot: 159.95g | Carb: 270.04g.
Breakfast: Mulino Bianco Campagnole, Granarolo Latte Parzialmente Scremato, Cappuccino con Latte Intero Accadì, Conad Cioccolato Fondente Extra 72%, Holsten Muhle Fiocchi D' Avena. Lunch: Sugo di Pomodoro, De Cecco Spaghetti , Carne di Manzo Macinata. Dinner: Conad Arachidi, Arachidi Pralinate, Kraft Sottilette Light, Petto di Pollo, Carne, Panem Pane tipo Pugliese a Fette. Snacks/Other: Bulk Powders Burro di Arachidi, Matt Gallette di Riso Integrale Bio. more...
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losing 3.1 lb a week
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agostino082's weight history
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