Weigh In record (no journal entry) for 11 February 2014
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150.0 lb
Lost so far: 40.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2014:
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676 kcal
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Fat: 10.35g | Prot: 77.15g | Carb: 77.04g.
Breakfast: Baby Spinach, Albertsons Hard Boiled Egg Whites, Cherry Tomatoes, Asparagus, Stewed Tomatoes, Atlantic and Pacific Halibut, Cottage Cheese (Lowfat 2% Milkfat), Private Selection Mukimame, Fuji Apples. more...
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losing 3.5 lb a week
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hstansbury's weight history
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