Weigh In record (no journal entry) for 03 February 2009
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260.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2009:
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1257 kcal
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Fat: 42.41g | Prot: 99.50g | Carb: 124.63g.
Breakfast: banana, oatmeal. Lunch: green tea, cherry tomato, feta cheese, almonds, spinach. Dinner: milk, whey protein, carrots, salmon rosemarry. Snacks/Other: raspberries, yogurt horizon, swiss cheese. more...
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