Weigh In record (no journal entry) for 11 February 2014
|
149.0 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2014:
|
1431 kcal
|
Fat: 24.07g | Prot: 79.46g | Carb: 225.20g.
Breakfast: Tropicana Jus de Pomme, Café, Jacquet Maxi Jac' Nature, Béghin Say Sucre Poudre. Lunch: Weight Watchers Riz & Poulet à l'indienne, Blanc d'Oeuf, Auchan Fromage Blanc 20%, Poires. Dinner: Casino Fromage Blanc Velouté 3%, Poires, Blanc d'Oeuf, Fleury Michon Rôti de Dinde, Casino Gruyère Râpé, Tomates, Barilla Farfalle. Snacks/Other: Powerade Ice Storm, Café, Pommes, Béghin Say Sucre Poudre. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Olivier.gregory's weight history
|