qui's Journal, 11 February 2014

Weigh In record (no journal entry) for 11 February 2014
295.4 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2014:
4579 kcal Fat: 270.40g | Prot: 177.55g | Carb: 326.90g.   Breakfast: Cailler Milchschokolade, Croissants au Beurre, Lait (Lait Entier), Nissin Cup Noodles Huhn, Pain d'Avoine, Nutella Nutella, Beurre, Kellogg's Frosties, Lait (Lait Entier). Lunch: Migros Bio Yogourt Moka, Lait (Lait Entier), Mayonnaise, Oeuf (Entier). Dinner: Bonbons de Chocolat au Lait, Heineken Heinken Bière, Bonbons de Chocolat au Lait, Migros Saucisson De Fribourg, Boeuf Séché, Lait (Lait Entier). more...
gaining 4.6 lb a week

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