Weigh In record (no journal entry) for 10 February 2014
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147.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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1313 kcal
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Fat: 36.28g | Prot: 64.97g | Carb: 179.36g.
Breakfast: Lean Cuisine Simple Favorites Santa Fe-Style Rice & Beans. Lunch: Food Club Oats, Honey & Almonds Granola, Stonyfield Farm Oikos Organic Greek Yogurt Blueberry, Pinata Flour Tortillas, Cheddar Cheese, Butterball Deep Fried Turkey Breast. Dinner: Lean Cuisine Shrimp in a Creamy Seafood Sauce. Snacks/Other: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple. more...
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gaining 0.0 lb a week
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