Weigh In record (no journal entry) for 15 January 2011
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143.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2011:
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2244 kcal
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Fat: 59.06g | Prot: 108.21g | Carb: 321.77g.
Breakfast: oatmeal instant, pear. Lunch: hummus, chili. Dinner: bruschetta, riesling wine, dried cranberries, walnut, raspberry vinaigrette marie's, rice, south beach bar, walleye. more...
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3078 kcal
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Activities & Exercise:
Skiing (cross country) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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Julie Hicks's weight history
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