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Ok so not sure what to think....bit I will take it. Hahaha woohoo. I'm rocking this...
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208.6 lb
Lost so far: 13.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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1190 kcal
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Fat: 67.56g | Prot: 23.17g | Carb: 57.09g.
Breakfast: Coffee with Cream. Dinner: Cooked Mushrooms (from Fresh), Scrambled Egg , Crunchies Roasted Veggies, Benihana Hibachi Vegetables, Benihana Hibachi Shrimp. Snacks/Other: Coffee with Cream. more...
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losing 7.7 lb a week
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 Comments
That is amazing you are a starā
08 Feb 21 by member: Chestnut63
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Yeah. Hope it lasts. I may have finally found the key for my body...lol.
08 Feb 21 by member: lorinh
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