Weigh In record (no journal entry) for 09 February 2014
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112.4 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2014:
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672 kcal
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Fat: 17.04g | Prot: 33.83g | Carb: 95.86g.
Breakfast: Indomie Noodles, Tootsie Roll Tootsie Roll (Small), Tangerine, Celery, Wei-Chuan Fish Balls, Asian Pears, Chocolate Puddings (Dry Mix, with 2% Milk), Silk Unsweetened Soymilk, Chicken Breast, Silk Unsweetened Soymilk, Milk (Nonfat), Celery, Wei-Chuan Fish Balls, Mixed Vegetables (Frozen). more...
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1296 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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