Weigh In record (no journal entry) for 08 February 2021
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153.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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2389 kcal
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Fat: 68.03g | Prot: 160.05g | Carb: 270.15g.
Breakfast: Cappuccino con Latte Intero Accadì, Oro Saiwa Biscotti. Lunch: Valfrutta Piselli Medi Italiani, De Cecco Spaghetti , Nostromo Tonno al Naturale Zero , Olio Extra Vergine di Oliva. Dinner: Motta Marrons Glacé, Le Naturelle Albume d'uovo Pastorizzato , Arachidi Pralinate, Conad Arachidi, Exquisa Fitline Formaggio Cremoso, Conad Salmone Affumicato, Panem Pane tipo Pugliese a Fette. Snacks/Other: Crane Barretta Proteica Banana e Biscotto. more...
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gaining 6.2 lb a week
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