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kuwa2004
Journal
09 Feb 14
kuwa2004's Journal, 09 February 2014
kuwa2004's Profile
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Weigh In record (no journal entry) for 09 February 2014
126.8 lb
Lost so far:
26.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2014:
1749 kcal
Fat: 57.96g | Prot: 90.81g | Carb: 161.72g.
Lunch:
カレーライス, ジャガビー, スーパードライ.
Dinner:
日本酒, 鍋.
more...
1709 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Sitting - 7 hours.
more...
gaining 3.1 lb a week
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