Weigh In record (no journal entry) for 07 February 2021
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160.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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2428 kcal
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Fat: 53.84g | Prot: 142.76g | Carb: 334.91g.
Lunch: Crostata alle Albicocche Esselunga MIO, Tranci di Pesce Spada Noriberica MIO, Esselunga Sogliola , Salmone MIO, Patatine Fritte Medie KFC MIO, Pane Ciabatta MIO. more...
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gaining 7.7 lb a week
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