Weigh In record (no journal entry) for 02 February 2009
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189.4 lb
Lost so far: 6.6 lb.
Still to go: 44.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 February 2009:
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1078 kcal
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Fat: 30.70g | Prot: 80.90g | Carb: 131.96g.
Breakfast: oatmeal weight control, kashi go lean. Lunch: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Fried Beef Liver. Dinner: Beef Stew. Snacks/Other: 100 calorie twinkie, carrot. more...
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losing 1.6 lb a week
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addibal's weight history
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