|
going to camp, meet the challenge
|
176.2 lb
Lost so far: 11.0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2014:
|
861 kcal
|
Fat: 15.44g | Prot: 14.32g | Carb: 82.11g.
Breakfast: Protein fruit shake. Lunch: Red Beans & Rice with Sausage. Dinner: Butternut Winter Squash, Butter. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tasskie's weight history
|