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I think that I have been working too much and need to relax and adhere to my diet better.
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226.2 lb
Lost so far: 1.8 lb.
Still to go: 26.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 January 2011:
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1343 kcal
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Fat: 4.93g | Prot: 47.78g | Carb: 279.84g.
Breakfast: blueberry bagel. Lunch: Bill's Homemade Potato Soup. more...
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losing 4.9 lb a week
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