Weigh In record (no journal entry) for 07 February 2014
|
126.8 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2014:
|
1106 kcal
|
Fat: 14.47g | Prot: 35.77g | Carb: 211.03g.
Breakfast: Groene Thee, AH Halfvolle Vanille Yoghurt, Ananas (in Siroop, uit Blik, Vloeistof en Vaste Stof), Sinaasappelen, Banaan. Lunch: Grapefruitsap, Unox Ossenstaartsoep, Tomaten, Ijsbergsla, Aldi Beenham, Italiaanse Bol. Snacks/Other: Perfekt Fruit Biscuit Appel, AH Punt Paprika, Groene Thee. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amykeetels's weight history
|