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the heart break diet seems to have taken my appetite I just hope it doesnt flip and I go the other way. dont even feel slimmer :(
Diet Calendar Entry for 04 February 2021:
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1222 kcal
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Fat: 30.18g | Prot: 79.29g | Carb: 156.56g.
Breakfast: Milk (Nonfat with Added Vitamin A, Dry) , Cheese, Hovis Medium White Bread. Lunch: Slimming World Hifi Salted Caramel, Weight Watchers Crisps, Cabbage , Beef Stew with Potatoes and Vegetables in Gravy. Dinner: Cafe Asia Peking Duck Spring Rolls, Mayflower Curry Sauce, Sainsbury's Red Onions, Tesco Red Pepper, Uncle Ben's Savoury Chicken Flavour Rice, Bernard Matthews Turkey Breast Chunks. Snacks/Other: Sainsbury's Skimmed-Milk. more...
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 Comments
Aww no 😞 are you ok? Sending lots of hugs 🤗 make sure to eat enough, you need it most when you don’t feel like it xx
04 Feb 21 by member: Nutricali
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I will try I'm just trying to keep myself busy xx
04 Feb 21 by member: annmarie1987
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aww Annmarie, big hugs, strength and positive vibes getting sent your way 🤗💪♥️
04 Feb 21 by member: Bootylicious1!
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