Weigh In record (no journal entry) for 06 February 2014
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124.6 lb
Lost so far: 8.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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1243 kcal
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Fat: 90.50g | Prot: 27.20g | Carb: 81.31g.
Breakfast: Apples. Lunch: Morrisons Bakewell Tart. Dinner: Walkers Ready Salted Crisps (25g), Egg Salad. Snacks/Other: Gulab Jamun. more...
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losing 1.5 lb a week
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