lalapinski's Journal, 31 January 2009

We ate out at Papi's Cuban restaurant tonight for my MIL's birthday. In addition to what I recorded, I ate a couple of bites of cheesecake and a couple bites of bread. I don't know how to record that on here or how many points it would be. So, I will just chalk them up to my flex points for the week.

Diet Calendar Entry for 31 January 2009:
1291 kcal Fat: 12.16g | Prot: 52.78g | Carb: 143.79g.   Breakfast: 8 tsp coffeemate splenda fiber, milk 2%, special k cereal. Lunch: weight watchers vanilla yogurt, Tuna melts. Dinner: sangria, black beans, boneless skinless chicken breast, yellow rice. more...

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