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And just like that, I rocked out the best gym session of all time!
Diet Calendar Entries for 06 February 2014:
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1500 kcal
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Fat: 106.14g | Prot: 74.72g | Carb: 66.85g.
Breakfast: Coffee, Spectrum Organic Virgin Coconut Oil. Lunch: Coffee, America's Choice Bacon Thick Sliced, Fried Egg. Dinner: Australian Beef Rump Steak, Woodstock Farms Organic Shitake Mushrooms, Butter. Snacks/Other: Joe's Tasty Travels Raw Medium Cashews, 711 Cesar Dressing, 711 Salad with Croutons. more...
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2170 kcal
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Activities & Exercise:
Hills on the Precor Machine - 30 minutes, Calisthenics (heavy, e.g. pushups) - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 9 hours and 30 minutes. more...
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