Weigh In record (no journal entry) for 05 February 2014
|
206.2 lb
Lost so far: 24.6 lb.
Still to go: 6.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 05 February 2014:
|
1399 kcal
|
Fat: 87.69g | Prot: 66.88g | Carb: 65.47g.
Breakfast: McCormick Sausage Flavor Country Gravy Mix, Johnsonville Sausage Patty, Egg. Lunch: Zaxby's Ranch Dressing, Zaxby's Chicken Salad Zalad. Dinner: Power Crunch Protein Energy Bar - French Vanilla Creme. Snacks/Other: Chromax Fiber Advance Gummies, Anheuser-Busch Budweiser Light Beer. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wareagle1's weight history
|