merry mel's Journal, 31 January 2021

wow what a huge shock i have weighed myself on my new smart scales and sadly I weigh much more than i thought. still I START A FRESH TODAY. 114LBS HERE I GO. Merrymel🙂🙄😲

Diet Calendar Entries for 31 January 2021:
889 kcal Fat: 9.56g | Prot: 17.52g | Carb: 182.18g.   Breakfast: Twinings Lemon & Ginger Tea, Morrisons Extra Fruity Muesli, Quaker Oat So Simple Chocolate. Lunch: Morrisons Extra Fruity Muesli, Nectarines , Sponge Cake (Commercial) . Dinner: Quaker Oat So Simple Banana and Strawberry, Pears, Plums , Morrisons Extra Fruity Muesli. more...
383 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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