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Must...cut...back...on....CoffeeMate :( Racking up too many points with coffeeeeeeeeeeeeeeeeeeeee :( :( Waaaaaaaaaaaaaah!!!!
Diet Calendar Entry for 29 January 2009:
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1374 kcal
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Fat: 29.84g | Prot: 88.17g | Carb: 192.22g.
Breakfast: english muffin, morning star farms sausage. Lunch: boca burger mushroom, smart ones fettucini alfredo. Dinner: shoepeg corn, wild rice, smithfield thin pork chop. Snacks/Other: grapefruit, weight watchers cake, schwans chocolate frozen yogurt, Lite Key Lime Pie Yogurt with Splenda fiber, My CoffeeMate. more...
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 Comments
I live on coffee and it doesn't count on Atkins. I could not be without it. I admire you for your progress through WW. I have to eat more calories than you get to be satisfied and that is one of the reasons I went to Atkins. How many points does coffee count against you?
29 Jan 09 by member: caroldiff
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Well, since I like coffee with my creamer....It's about a point a cup. And that's with the powdered creamer! I wonder what the dairy creamer would be...hmmmm...
I tried atkins once. But I don't like to eat much meat, so it just wasn't the diet for me. It sure does work for lots of other people!!
29 Jan 09 by member: lalapinski
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