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BodyTrace
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209.2 lb
Lost so far: 12.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2021:
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1169 kcal
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Fat: 45.87g | Prot: 78.97g | Carb: 94.47g.
Breakfast: Coffee with Cream. Dinner: Birds Eye Broccoli Florets, Baked or Broiled Fish, Quaker Quick Grits, American Cheese, Land O'Lakes Spreadable Butter with Canola Oil. Snacks/Other: Yoplait Go-Gurt Portable Lowfat Yogurt - Strawberry Splash, Cool Cotton Candy, Coffee with Cream. more...
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losing 20.1 lb a week
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