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yohoyoh
Journal
27 Jan 21
yohoyoh's Journal, 27 January 2021
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Broidin vaaka. skeptinen numerosta. toisaalta tällä myös 1.1.2021 paino, joten todellinen pudotus ilmenee tästä.
231.9 lb
Lost so far:
17.9 lb
.
Still to go:
42.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2021:
1361 kcal
Fat: 49.42g | Prot: 97.69g | Carb: 128.37g.
Breakfast:
Coffee.
Dinner:
Pirkka Ciabatta, Grillimaisteri Burger Cheese, Oivariini Oivariini, Lettuce Salad with Assorted Vegetables, Atria Kanan Sisäfilee.
Snacks/Other:
Coffee, Coffee.
more...
2640 kcal
Activities & Exercise:
Sleeping - 1 hour and 1 minute, Resting - 22 hours and 59 minutes.
more...
losing 17.0 lb a week
9 Supporters
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Comments
Awesome!
28 Jan 21 by member:
davidsprincess
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