Date started: 03 Oct 18

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 168.0 lb
04 Apr 24	154.3 lb	Reasonably Well
03 Apr 24	154.3 lb	Reasonably Well
01 Apr 24	155.2 lb	Reasonably Well
30 Mar 24	154.8 lb	Reasonably Well
29 Mar 24	155.4 lb	Reasonably Well
29 Aug 23	161.4 lb	Reasonably Well
20 Aug 23	169.5 lb	Reasonably Well
31 Aug 22	151.7 lb	Reasonably Well
13 Jun 22	168.0 lb	Reasonably Well
01 Sep 21	138.9 lb	Reasonably Well
29 Jul 21	139.8 lb	Reasonably Well
22 Jul 21	140.4 lb	Reasonably Well
21 Jul 21	141.1 lb	Reasonably Well
20 Jul 21	143.1 lb	Reasonably Well
05 Jul 21	149.7 lb	Reasonably Well
09 May 21	134.3 lb	Reasonably Well
19 Feb 21	136.0 lb	Reasonably Well
16 Jan 21	136.9 lb	Reasonably Well
12 Jan 21	137.3 lb	Reasonably Well
09 Jan 21	139.1 lb	Reasonably Well
19 Dec 20	140.4 lb	Reasonably Well
17 Dec 20	140.9 lb	Reasonably Well
13 Dec 20	141.3 lb	Reasonably Well
11 Dec 20	142.0 lb	Reasonably Well
10 Dec 20	142.4 lb	Reasonably Well
08 Dec 20	142.6 lb	Reasonably Well
05 Dec 20	143.1 lb	Reasonably Well
04 Dec 20	143.3 lb	Reasonably Well
28 Nov 20	144.4 lb	Reasonably Well
27 Nov 20	144.6 lb	Reasonably Well
21 Nov 20	145.3 lb	Reasonably Well
20 Nov 20	146.2 lb	Reasonably Well
19 Nov 20	147.3 lb	Reasonably Well
15 Nov 20	147.5 lb	Reasonably Well
13 Nov 20	148.4 lb	Reasonably Well
10 Nov 20	148.8 lb	Reasonably Well
06 Nov 20	149.0 lb	Reasonably Well
05 Nov 20	149.7 lb	Reasonably Well
04 Nov 20	150.1 lb	Reasonably Well
03 Nov 20	150.8 lb	Reasonably Well
22 Oct 20	151.5 lb	Reasonably Well
21 Oct 20	152.8 lb	Reasonably Well
20 Oct 20	153.2 lb	Reasonably Well
17 Oct 20	155.6 lb	Reasonably Well
16 Oct 20	156.7 lb	Reasonably Well
15 Oct 20	157.9 lb	Reasonably Well
14 Oct 20	160.5 lb	Reasonably Well
26 Jun 20	161.6 lb	Reasonably Well
20 Jun 20	160.1 lb	Reasonably Well
12 May 20	153.4 lb	Reasonably Well
28 Apr 20	158.1 lb	Reasonably Well
25 Apr 20	158.7 lb	Reasonably Well
24 Apr 20	162.0 lb	Reasonably Well
19 Apr 20	165.1 lb	Reasonably Well
17 Oct 19	125.2 lb	Reasonably Well
19 Sep 19	128.3 lb	Reasonably Well
17 Sep 19	129.4 lb	Reasonably Well
15 Sep 19	129.6 lb	Reasonably Well
08 Sep 19	131.0 lb	Reasonably Well
05 Sep 19	131.6 lb	Reasonably Well
28 Aug 19	132.5 lb	Reasonably Well
24 Aug 19	133.8 lb	Reasonably Well
23 Aug 19	134.9 lb	Reasonably Well
21 Aug 19	135.8 lb	Reasonably Well
19 Aug 19	138.9 lb	Reasonably Well
07 Aug 19	134.0 lb	Reasonably Well
04 Aug 19	134.7 lb	Reasonably Well
01 Aug 19	135.8 lb	Reasonably Well
31 Jul 19	137.1 lb	Reasonably Well
26 Jul 19	138.0 lb	Reasonably Well
25 Jul 19	138.5 lb	Reasonably Well
24 Jul 19	139.1 lb	Reasonably Well
23 Jul 19	140.9 lb	Reasonably Well
22 Jul 19	144.4 lb	Reasonably Well
16 May 19	126.8 lb	Reasonably Well
15 May 19	127.9 lb	Reasonably Well
09 May 19	129.2 lb	Reasonably Well
03 May 19	130.5 lb	Reasonably Well
02 May 19	132.3 lb	Reasonably Well
01 May 19	133.8 lb	Reasonably Well
29 Apr 19	138.2 lb	Reasonably Well
15 Mar 19	123.5 lb	Reasonably Well
14 Mar 19	123.7 lb	Reasonably Well
02 Mar 19	127.2 lb	Reasonably Well
13 Dec 18	115.5 lb	Reasonably Well
12 Dec 18	116.0 lb	Reasonably Well
04 Dec 18	117.1 lb	Reasonably Well
03 Dec 18	117.5 lb	Reasonably Well
28 Nov 18	117.7 lb	Reasonably Well
27 Nov 18	118.4 lb	Reasonably Well
26 Nov 18	119.0 lb	Reasonably Well
24 Nov 18	119.3 lb	Reasonably Well
23 Nov 18	119.5 lb	Reasonably Well
22 Nov 18	120.2 lb	Reasonably Well
21 Nov 18	121.0 lb	Reasonably Well
13 Nov 18	121.7 lb	Reasonably Well
07 Nov 18	122.1 lb	Reasonably Well
05 Nov 18	123.0 lb	Reasonably Well
04 Nov 18	123.9 lb	Reasonably Well
02 Nov 18	123.9 lb	Reasonably Well
30 Oct 18	124.1 lb	Reasonably Well
26 Oct 18	125.7 lb	Reasonably Well
20 Oct 18	126.8 lb	Reasonably Well
19 Oct 18	128.1 lb	Reasonably Well
09 Oct 18	130.3 lb	Reasonably Well
08 Oct 18	130.7 lb	Reasonably Well
07 Oct 18	132.1 lb	Reasonably Well
03 Oct 18	168.0 lb	Reasonably Well

Date started: 09 May 17

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 134.5 lb
13 Aug 18	130.1 lb	Reasonably Well
24 Jul 18	123.9 lb	Reasonably Well
13 Jun 18	114.9 lb	Reasonably Well
11 Jun 18	115.3 lb	Reasonably Well
06 Jun 18	116.2 lb	Reasonably Well
04 Jun 18	117.1 lb	Reasonably Well
02 Jun 18	117.5 lb	Reasonably Well
27 May 18	119.0 lb	Reasonably Well
26 May 18	119.9 lb	Reasonably Well
22 Mar 18	114.4 lb	Reasonably Well
11 Mar 18	114.6 lb	Reasonably Well
10 Mar 18	115.3 lb	Reasonably Well
09 Mar 18	116.0 lb	Reasonably Well
03 Mar 18	117.3 lb	Reasonably Well
02 Mar 18	117.9 lb	Reasonably Well
01 Mar 18	118.2 lb	Reasonably Well
28 Feb 18	118.6 lb	Reasonably Well
27 Feb 18	118.8 lb	Reasonably Well
26 Feb 18	119.7 lb	Reasonably Well
24 Feb 18	120.4 lb	Reasonably Well
19 Feb 18	120.8 lb	Reasonably Well
28 Jan 18	117.7 lb	Reasonably Well
27 Jan 18	117.9 lb	Reasonably Well
26 Jan 18	118.4 lb	Reasonably Well
25 Jan 18	118.8 lb	Reasonably Well
23 Jan 18	119.3 lb	Reasonably Well
22 Jan 18	120.4 lb	Reasonably Well
20 Jan 18	121.0 lb	Reasonably Well
16 Jan 18	121.3 lb	Reasonably Well
15 Jan 18	122.1 lb	Reasonably Well
08 Jan 18	121.7 lb	Reasonably Well
07 Jan 18	123.0 lb	Reasonably Well
06 Jan 18	123.7 lb	Reasonably Well
05 Jan 18	123.9 lb	Reasonably Well
03 Jan 18	124.1 lb	Reasonably Well
02 Jan 18	125.2 lb	Reasonably Well
31 Dec 17	126.3 lb	Reasonably Well
30 Dec 17	126.5 lb	Reasonably Well
29 Dec 17	127.6 lb	Reasonably Well
28 Dec 17	128.1 lb	Reasonably Well
27 Dec 17	131.4 lb	Reasonably Well
08 Jun 17	110.2 lb	Reasonably Well
05 Jun 17	111.8 lb	Reasonably Well
02 Jun 17	112.4 lb	Reasonably Well
28 May 17	114.2 lb	Reasonably Well
21 May 17	115.1 lb	Reasonably Well
13 May 17	117.3 lb	Reasonably Well
12 May 17	119.3 lb	Reasonably Well
10 May 17	121.0 lb	Reasonably Well
09 May 17	134.5 lb	Reasonably Well

Date started: 07 Mar 14

Date	Weight	How closely followed?	Goal: 99.2 lb Start: 121.5 lb
05 Jul 16	101.4 lb	Reasonably Well
16 May 16	103.6 lb	Reasonably Well
05 May 16	105.8 lb	Reasonably Well
14 Apr 16	108.0 lb	Reasonably Well
11 Apr 16	110.2 lb	Reasonably Well
07 Apr 16	112.4 lb	Reasonably Well
02 Apr 16	114.6 lb	Reasonably Well
30 Mar 16	115.7 lb	Reasonably Well
28 Mar 16	116.8 lb	Reasonably Well
27 Mar 16	117.9 lb	Reasonably Well
24 Mar 16	121.3 lb	Reasonably Well
23 Mar 16	124.6 lb	Reasonably Well
15 Mar 16	117.9 lb	Reasonably Well
04 Mar 16	119.0 lb	Reasonably Well
28 Feb 16	121.3 lb	Reasonably Well
24 Feb 16	123.5 lb	Reasonably Well
18 Feb 16	125.7 lb	Reasonably Well
16 Feb 16	127.9 lb	Reasonably Well
15 Feb 16	130.1 lb	Reasonably Well
14 Feb 16	132.3 lb	Reasonably Well
28 Aug 15	119.0 lb	Reasonably Well
30 Jul 15	116.8 lb	Reasonably Well
26 Jul 15	117.9 lb	Reasonably Well
23 Jul 15	119.0 lb	Reasonably Well
11 Jul 15	121.3 lb	Reasonably Well
02 Jul 15	123.5 lb	Reasonably Well
30 Jun 15	125.7 lb	Reasonably Well
23 Jun 15	129.0 lb	Reasonably Well
20 Jun 15	134.5 lb	Reasonably Well
18 Jun 15	134.5 lb	Reasonably Well
15 Oct 14	121.3 lb	Reasonably Well
12 Oct 14	122.4 lb	Reasonably Well
19 Apr 14	115.7 lb	Reasonably Well
14 Apr 14	117.3 lb	Reasonably Well
06 Apr 14	118.6 lb	Reasonably Well
05 Apr 14	119.0 lb	Reasonably Well
03 Apr 14	119.5 lb	Reasonably Well
01 Apr 14	119.0 lb	Reasonably Well
30 Mar 14	119.9 lb	Reasonably Well
29 Mar 14	120.2 lb	Reasonably Well
28 Mar 14	120.4 lb	Reasonably Well
27 Mar 14	120.8 lb	Reasonably Well
26 Mar 14	121.3 lb	Reasonably Well
25 Mar 14	121.5 lb	Reasonably Well
24 Mar 14	121.9 lb	Reasonably Well
22 Mar 14	122.1 lb	Reasonably Well
21 Mar 14	122.4 lb	Reasonably Well
20 Mar 14	122.8 lb	Reasonably Well
18 Mar 14	123.5 lb	Reasonably Well
16 Mar 14	124.1 lb	Reasonably Well
15 Mar 14	124.3 lb	Reasonably Well
14 Mar 14	124.6 lb	Reasonably Well
12 Mar 14	125.0 lb	Reasonably Well
11 Mar 14	127.0 lb	Reasonably Well
10 Mar 14	127.2 lb	Reasonably Well
09 Mar 14	127.6 lb	Reasonably Well
07 Mar 14	121.5 lb	Reasonably Well