Weigh In record (no journal entry) for 11 January 2011
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212.5 lb
Lost so far: 24.5 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2011:
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590 kcal
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Fat: 26.00g | Prot: 37.00g | Carb: 62.00g.
Breakfast: Creamy Peanut Butter, Apple Sauce. Lunch: Protein Plus Creamy Peanut Butter Crisp. more...
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losing 21.0 lb a week
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Hberg79's weight history
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