Weigh In record (no journal entry) for 13 May 2010
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184.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2010:
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3522 kcal
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Fat: 179.25g | Prot: 140.50g | Carb: 339.50g.
Breakfast: Pure Premium 100% Orange Juice (Lots of Pulp). Lunch: KFC Famous Bowls - Mashed Potato with Gravy. Dinner: Potato Wedges (Regular), Boneless Wings. Snacks/Other: Mint Chocolate Chip Ice Cream, Chocolate Chip Cookie Dough Ice Cream, Organic Chewy Granola Bars - Vanilla Chip, TLC Chewy Granola Bars - Cherry Dark Chocolate, Banana. more...
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3086 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Walking (moderate) - 3/mph - 3 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 20 minutes, Sleeping - 6 hours. more...
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progowski27's weight history
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