Weigh In record (no journal entry) for 31 January 2014
|
201.3 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2014:
|
601 kcal
|
Fat: 22.43g | Prot: 32.12g | Carb: 68.62g.
Breakfast: Fresh & Easy Sliced Multigrain Bread, Beef. Lunch: Fresh & Easy Sliced Multigrain Bread, Sliced Ham (Regular, Approx. 11% Fat), Fried Egg. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ElBElba's weight history
|