Weigh In record (no journal entry) for 31 January 2014
|
256.0 lb
Lost so far: 59.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2014:
|
337 kcal
|
Fat: 3.08g | Prot: 34.55g | Carb: 41.88g.
Breakfast: Strawberries, Chicken Breast (Oven Roasted, Fat Free, Sliced), Activia Greek Vanilla, Saltine Crackers. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MattTheProgrammer's weight history
|