ekbevile's Journal, 30 January 2014

what the actual fuck. this had better just be water weight because i'm on my period. not cool.
138.8 lb Lost so far: 0.6 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 January 2014:
474 kcal Fat: 0.40g | Prot: 3.48g | Carb: 114.07g.   Breakfast: Naked Juice Boosted 100% Juice Smoothie - Blue Machine, Coffee with Sugar, Bananas. more...
1944 kcal Activities & Exercise: Desk Work - 10 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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