Weigh In record (no journal entry) for 30 January 2014
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257.0 lb
Lost so far: 0 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2014:
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896 kcal
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Fat: 38.26g | Prot: 40.79g | Carb: 96.82g.
Breakfast: Kraft Singles American Cheese, Deli Sliced Ham, Egg, Pillsbury Grands! Biscuits - Butter Tastin'. Lunch: Pace Chunky Hot Salsa, El Monterey Spicy Jalapeno Bean & Cheese Chimichangas. more...
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gaining 0.8 lb a week
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