Weigh In record (no journal entry) for 24 January 2021
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261.7 lb
Lost so far: 0 lb.
Still to go: 85.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2021:
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1377 kcal
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Fat: 42.97g | Prot: 123.30g | Carb: 117.16g.
Breakfast: Milfina Körözött Csípős, Szynka z Indyka, Mestemacher Chleb Żytni Pełnoziarnisty, Szczypiorek, Rzodkiew, Ogórek (ze Skórką), Pomidory Koktajlowe, Herbata bez Cukru. Dinner: Marchewki, Młode Dymki, Gotowany Por, Pierś z Kurczaka, Czosnek, Curry w Proszku. Snacks/Other: Milfina Körözött Csípős, Pomarańcze, Grejpfrut. more...
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gaining 1.5 lb a week
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chalva's weight history
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