Weigh In record (no journal entry) for 10 January 2011
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159.0 lb
Lost so far: 16.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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504 kcal
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Fat: 12.94g | Prot: 28.26g | Carb: 71.17g.
Breakfast: cinnamon tea. Lunch: mayo, tomato, white bread sara lee, slice of deli ham. more...
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losing 0.2 lb a week
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claudiaj13's weight history
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