Weigh In record (no journal entry) for 26 January 2014
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180.3 lb
Lost so far: 2.2 lb.
Still to go: 8.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 January 2014:
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2739 kcal
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Fat: 90.96g | Prot: 156.37g | Carb: 267.40g.
Breakfast: Champaña, Coca-Cola Coca-Cola, Azúcar, Café con Leche, Tarta de Pollo, Medialuna. Lunch: Manzanas Rojas Deliciosas, Cuartirolo Descremado Light Cheese Veronica. Dinner: Pollo Asado a la Parrilla o al Horno. Snacks/Other: Kes Bun Kes Bun - Galletitas Pizza Fugazzeta (Snacks). more...
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2361 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Walking (slow) - 2/mph - 10 minutes, Desk Work - 1 hour and 50 minutes, Driving - 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 40 minutes. more...
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steady weight
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