Kelsey_ZenithRising's Journal, 21 January 2021

Maple Brussel Sprouts and Kippers

Diet Calendar Entries for 21 January 2021:
1739 kcal Fat: 95.14g | Prot: 91.72g | Carb: 162.58g.   Breakfast: Coffee (Brewed From Grounds) , Liquid IV Hydration Multiplier, Premier Nutrition High Protein Shake - Caramel. Lunch: Garlic Powder , Bragg Liquid Aminos, Crown Maple Syrup, Olive Oil , Eat Smart Brussels Sprouts, Polar Kipper Snacks. Dinner: Coconut Secret Coconut Macaroon Bar, Sesame Oil , Kirkland Signature Smoked Salmon, Bragg Liquid Aminos, Garlic Powder , Olive Oil , Eat Smart Brussels Sprouts. Snacks/Other: Skinny Pop Popcorn (18g), PMS Gummy Vitamins, Spring Valley Omega-3 500Mg (Spring Valley), Spring Valley Cranberry Extract 500 Mg, D3, Nature's Bounty Hair, Skin, & Nails Gummies, Digestive Probiotic, Blue Bonnet BCAA, Nature Made Vitamin B-12. more...
2273 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
brussel sprouts 🤤 
21 Jan 21 by member: SandrainTexas
yummy  
22 Jan 21 by member: pgh505
Mmm 😋 loveee 
22 Jan 21 by member: moopie321
Sprouts look amazeballs🤙 
23 Jan 21 by member: acomandr
Oh, absolutely you're an amazing cooker. Your food simple or not seems delicious, beautiful, and professional 🤤✌🏼😋💪🏼 
24 Jan 21 by member: Farzana-

     
 

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