Weigh In record (no journal entry) for 21 January 2021
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246.7 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2021:
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28 kcal
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Fat: 0.00g | Prot: 2.07g | Carb: 5.75g.
Dinner: Zuppa Cogumelo Champignon Inteiro . more...
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gaining 4.6 lb a week
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