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Nirvanabliss
Journal
27 Jan 14
Nirvanabliss's Journal, 27 January 2014
Nirvanabliss's Profile
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Weigh In record (no journal entry) for 27 January 2014
209.0 lb
Lost so far:
3.0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2014:
463 kcal
Fat: 7.02g | Prot: 10.40g | Carb: 89.70g.
Breakfast:
Sponge Cake.
Lunch:
Sponge Cake.
Dinner:
Indian Style Mild Curry & Lentil Cup Soup.
more...
2359 kcal
Activities & Exercise:
Resting - 21 hours, Sleeping - 3 hours.
more...
steady weight
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