Weigh In record (no journal entry) for 27 January 2014
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143.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 January 2014:
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1540 kcal
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Fat: 69.48g | Prot: 75.34g | Carb: 178.06g.
Breakfast: 365 Organic Light Agave Nectar, Coffee (Brewed From Grounds), Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Sargento Munster Cheese, Oscar Mayer Honey Smoked Turkey Breast & White Turkey, Oroweat Sandwich Thins - 100% Whole Wheat. Dinner: Cooked Beets (from Fresh), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Carrots, Cucumber (Peeled), Trader Joe's Balsamic Vinaigrette, Kale, Mixed Salad Greens. Snacks/Other: Pear, Sargento Munster Cheese, Oscar Mayer Honey Smoked White Turkey, Oroweat Sandwich Thins - 100% Whole Wheat, Broccoli, Celery, Bell Peppers, Ranch Salad Dressing, Carrots. more...
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gaining 13.3 lb a week
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gummi B's weight history
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