lorinh's Journal, 20 January 2021

BodyTrace
212.3 lb Lost so far: 9.7 lb.    Still to go: 62.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2021:
1159 kcal Fat: 66.66g | Prot: 49.40g | Carb: 88.67g.   Lunch: Coffee, Mooala Oatmilk. Dinner: Mayonnaise, Egg, Cheese, Utz Pretzel Wheels. Snacks/Other: Utz Pretzel Wheels, Skippy Creamy Peanut Butter. more...
38 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 29.4 lb a week

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