Weigh In record (no journal entry) for 26 January 2014
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164.5 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2014:
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2018 kcal
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Fat: 59.14g | Prot: 103.22g | Carb: 279.95g.
Breakfast: Leche al 2% de Grasa, Dannon Light & Fit Greek - Strawberry Banana, Manzana, Agua, Café Regular. Lunch: Aceite de Oliva, Vinagre, Tomates Cherry, Oscar Mayer Thin Sliced Turkey Breast, Café Regular, Coca-Cola Coca-Cola Light, Manzana. Dinner: Crema Ligera, Cibo Naturals Pesto, Pollo (sin Comer la Piel), Italpasta Fusilli. Snacks/Other: Trader Joe's 100% All Fruit Pineapple Fruit Bar, Banano, Clight Jugo de Naranja. more...
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gaining 12.3 lb a week
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