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im happy. i think today something clicked and mentally, ive made progress. now my body has to start showing it. ...gotta step on the scale tmrw, hopefully im happy by what i see, and i may have been "bad" a couple days this week, but today especially ive been really really good. gotta keep it up!
Diet Calendar Entry for 09 January 2011:
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220 kcal
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Fat: 2.00g | Prot: 8.00g | Carb: 43.50g.
Breakfast: Coffee with Milk and Sugar. Lunch: Special K - Chocolate, Light & Fit Yogurt - Strawberry Cheesecake. more...
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