Monday Motivation.... that’s me in February 2014.
Diet Calendar Entries for 18 January 2021:
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1576 kcal
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Fat: 111.02g | Prot: 113.26g | Carb: 27.71g.
Breakfast: Simple Truth Walnuts Halves & Pieces, Coffee. Lunch: Giuliano Feta Cheese Stuffed Olives, Vitafusion Fiber Well Sugar Free Gummies, Kroger Pepper Jack Cheese, Kroger Sliced Almonds. Dinner: Blueberries , Atkins Frozen Chicken Margherita, Baked or Broiled Salmon. Snacks/Other: Bacon's Heir Pork Clouds. more...
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2918 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Elliptical - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
nice!! in 14 i looked like my pregnant wife. lol.
18 Jan 21 by member: HeBrewZ
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18 Jan 21 by member: TigressLynn
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tandtr's weight history
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