tandtr's Journal, 18 January 2021

Monday Motivation.... that’s me in February 2014.

Diet Calendar Entries for 18 January 2021:
1576 kcal Fat: 111.02g | Prot: 113.26g | Carb: 27.71g.   Breakfast: Simple Truth Walnuts Halves & Pieces, Coffee. Lunch: Giuliano Feta Cheese Stuffed Olives, Vitafusion Fiber Well Sugar Free Gummies, Kroger Pepper Jack Cheese, Kroger Sliced Almonds. Dinner: Blueberries , Atkins Frozen Chicken Margherita, Baked or Broiled Salmon. Snacks/Other: Bacon's Heir Pork Clouds. more...
2918 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Elliptical - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
nice!! in 14 i looked like my pregnant wife. lol.  
18 Jan 21 by member: HeBrewZ
WOW! Awesome! 
18 Jan 21 by member: TigressLynn

     
 

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