angelrose4ever's Journal, 24 January 2009

this morning i cheated Big time. My 10 year old daughter was having some "issues" so i felt i needed to spend some one on one time with her. we went to breakfast and with the stress of it all i didn't even order on plan. I hate to even think of how many calories i consumed. We ate at 8:30 this morning and I am just now forcing myself to eat raw veggies since i haven't been hungry at all. my plan is to eat only raw veggies until this evening. We are going to a chili cook off at the church and I am concerned . I am not sure how to choose my chili and what kinds will be safe for me to eat. i will be taking some veggies and hummus with me to keep me from eating the breads and chips.