Weigh In record (no journal entry) for 16 January 2021
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151.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2021:
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2524 kcal
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Fat: 76.01g | Prot: 129.58g | Carb: 319.68g.
Breakfast: Cappuccino con Latte Intero Accadì, Pasticceria Merlo Panettone Tradizionale, Croissant. Lunch: Sugo di Pomodoro, Esselunga Strozzapreti. Dinner: Conad Arachidi, Kraft Sottilette Light, Panem Pane tipo Pugliese a Fette, Pizza Margherita, Petto di Pollo, Carne. Snacks/Other: Nature Med Glycyrhiza Glabra Liquirizia Farcita (Ago). more...
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gaining 1.5 lb a week
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