Weigh In record (no journal entry) for 23 January 2014
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160.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2014:
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1355 kcal
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Fat: 54.23g | Prot: 40.98g | Carb: 200.72g.
Breakfast: Almond Butter, Giant Food Bananas (Large). Lunch: Brussels Sprouts, Trader Joe's Raw Pumpkin Seeds, Butternut Squash Soup. Dinner: Diamond of California Chopped Walnuts, Flaxseed Oil, Grape Tomatoes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Black Olives, bush's BUSH'S LARGE BUTTER BEANS, Giant Food Bananas (Large). more...
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gaining 0.3 lb a week
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Donatella922's weight history
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